Pieces of the Whole
April 7, 2016
Well-being is more than simply the absence of disease. It is the full integration of social, emotional, spiritual, environmental, occupational, intellectual, and physical wellness. These seven dimensions act, and interact, in a way that contributes to the overall quality of life.
Over the next few weeks, Jason Horay, NCMS Plan Health Promotion Coordinator, and Katherine Ferri will take you on a journey through each aspect of well-being, offering personal reflections and examples of ways to enhance each dimension within your workplace, community, and at home.
We encourage you to share this content with colleagues using social media and to share your ideas and personal experiences for enhancing your well-being by posting comments to the blog.